How to Use stress management in a Sentence

stress management

noun

• At the end of each interview, a new photo is taken to kick off the next stage of their stress management and heart health journey.
  — William Earl, Variety, 4 Apr. 2024
• My morning routine is the biggest part of my stress management.
  — Fortune Editors, Fortune Well, 24 Mar. 2023
• To do just that, get restorative sleep for seven to eight hours a night and create intentional stress management practices.
  — Ashley Martens, Women's Health, 20 July 2023
• From stress management to healthy skin, self-care for men in the Black community is needed to maintain our natural, inner glow.
  — India Espy-Jones, Essence, 19 July 2023
• Leaders who practice regular stress management will stay in the positive zone, which builds trust.
  — Expert Panel®, Forbes, 27 Mar. 2024
• These treatments can regain a sense of control over behaviors and improve stress management skills.
  — Mayo Clinic News Network, Anchorage Daily News, 29 May 2023
• Marrying the benefits of yoga (like stress management, for one2) with the benefits of time outdoors?
  — Rachel Kashdan, Better Homes & Gardens, 23 Feb. 2023
• If strongly and negatively, take some time to learn stress management techniques.
  — Bryant Stamford, The Courier-Journal, 12 Sep. 2024
• Plus, use your stress management score, nightly sleep score, and on-wrist mindfulness sessions to monitor and improve your mental health.
  — Cierra Cowan, PCMAG, 12 Nov. 2024
• Aromatherapy has been studied in more recent years to determine its effects on the human brain and emotions, as well as its role in mood, alertness, and stress management.
  — Mary K. Tatum, Ms, Lmhc, Verywell Health, 5 July 2023
• Depending on what is disrupting your sleep, treatments may include: Night terrors: One of the best treatments is proper sleep hygiene and stress management.
  — Mara Betsch, Health, 10 June 2023
• Perfect for those who are new to taking CBD, these gummies offer a variety of health benefits from improved sleep to better stress management.
  — Amber Smith, Discover Magazine, 28 Feb. 2023
• Most is spent on health risk assessment, thanks to the rising prevalence of chronic disease, but a growing chunk goes on mental health support programmes such as stress management courses.
  — Harriet Marsden, theweek, 19 Jan. 2024
• Home and natural remedies, such as diet changes, peppermint oil, and stress management, can provide relief for IBS.
  — Elizabeth Pratt, Health, 26 May 2024
• This blend of B vitamins and biotin work together to support energy production, aid in stress management, and promote healthy skin, hair, and nails.
  — Amber Smith, Discover Magazine, 8 June 2023
• These programs help teach people how to practice personal regimens of stress management, diet and exercise in ways that build and sustain their new habits.
  — Lawson R. Wulsin, Discover Magazine, 22 Mar. 2024
• The royal mom met with parents participating in a stress management class, a health visitor session and a baby massage course.
  — Erica Gerald Mason, Peoplemag, 6 June 2023
• Some of the topics the program addresses include boundary setting, stress management, and burnout prevention.
  — Jon Stojan, USA TODAY, 31 Jan. 2024
• Some stress management techniques also have direct benefits for your heart.
  — Christopher Lee, Verywell Health, 22 July 2024
• Small adds that social engagement and stress management along with the diet and exercise components are key strategies to reduce the risk of dementia and depression.
  — Allison Palmer, Sacramento Bee, 2 July 2024
• Diet, hydration, sleep, stress management, overall health, and nutritional status can all impact hair, skin, and nail health.
  — Tamar Kane, Ms, Rd, Verywell Health, 9 Oct. 2024
• Research explains that setting aside and scheduling a block of time solely for worrying is a simple but effective technique for stress management.
  — Mark Travers, Forbes, 19 Feb. 2023
• These plans cover nutrition, sleep, stress management, and other aspects, ensuring a balanced and holistic approach to health.
  — Hilary Tetenbaum, USA TODAY, 9 Oct. 2024
• Nutrition, movement, sleep hygiene, and developing healthy stress management techniques can all play a role.
  — Jess Cording, Forbes, 28 Mar. 2024
• The three social-emotional aspects referred to relationships, stress management and meaning in life.
  — Kristen Rogers, CNN, 23 July 2024
• Magnesium plays a role in many functions of the body, including blood sugar regulation, stress management, blood pressure, and sleep quality.
  — Casey Seiden, Ms, Rdn, Cdn, Health, 22 Aug. 2023
• Beyond medication, there’s a big push for lifestyle changes—things like regular exercise, a balanced diet and stress management, which all help ease menopause symptoms.
  — Sandra Rose Salathe, Flow Space, 3 Oct. 2024
• Physicians connect with patients about stress management and building healthy behaviors.
  — Medical Park Family Care, Anchorage Daily News, 10 Aug. 2023
• Teach your children the importance of stress management, conflict resolution, and regular self-care.
  — Christin Perry, Parents, 3 Oct. 2024
• The program will provide education on nutrition, stress management, proper movement and how emotions affect the body.
  — La Risa R. Lynch, Journal Sentinel, 7 Sep. 2023

Last Updated: 13 Dec 2024